Category : Motivation

of 17 pages

ACTion for Depression

by Akmarina Ahmad Othman, Wan Marzuki Wan Jaafar, Zaida Nor Zainudin, Yusni Mohamad Yusop

Struggling with depression can feel like an unending battle. "ACTion for Depression" offers a new way forward, combining the science of Acceptance and Commitment Therapy (ACT) with compassionate, real ...

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